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Diet with gastritis

Diet and nutrition for gastritis: allowed and prohibited foods


When a doctor visits a doctor and he hears a diagnosis of gastritis, he immediately wants to know what you can eat with gastritis. And it's not accidental. After all, in the treatment of gastritis diet is an important place. Without its observance there can be no complete recovery.
But before giving an answer to the question: "What can I eat with gastritis?", The doctor should find out to which kind of gastritis the disease of the patient belongs. There are several types of gastritis: atrophic, erosive, with low and high acidity. The acute and chronic forms of the disease also vary.
Since each type of disease has specific characteristics, the diet for gastric gastritis in each case will be different.

Diet with gastritis

диета при гастрите Diet with acute gastritis helps to unload the digestive tract, to give rest to the inflamed mucosa. To this end, it is recommended to give up food and drink for a day. In extreme cases, you can drink a little warm distilled or boiled water.

After 24 hours, acute acute gastritis will loosen its grip, the diet at this time allows to include in its diet weak meat broth, oatmeal soup, barley and rice broth, broths of chamomile and dog rose, tea, which is added lemon and honey. After 2 days the patient can eat viscous soups, skimmed milk, oatmeal, mango and rice porridge boiled in milk, soft-boiled eggs, steam omelet, jelly, curd soufflé, jelly and compotes. If the pain disappears, and the patient's condition improves, then it is allowed to eat steam omelettes and boiled meat. Little by little you can enter wheat bread, but only stale or biscuit from it. Diet with gastritis

When the diet treatment symptoms of gastritis completely removed, the patient's diet can be returned to normal, but for a long time will have to give up fatty and fried foods, spicy dishes and marinades, dairy products. Also, raw vegetables and fruits, coffee, cocoa, alcohol and carbonated drinks are contraindicated.

Nutrition for chronic disease

The diet for chronic gastritis is designed for use:
  • Liquid, well-cooked cereals, cooked on milk;
  • Rubbed soups of cereals or vegetables;
  • Whole milk and cream;
  • Steam omelets and soft-boiled eggs;
  • Dishes from pasta;
  • Boiled fish and meat;
  • Vegetable and fruit puree;
  • Nonfat non-fat curd;
  • Dairy and fruit jelly;
  • Sugar, honey and marshmallows;
  • Steamed non-acidic dried fruits;
  • Jam, jam and jam from sweet fruit;
  • Unhealthy patties;
  • White stale or dried bread;
  • Weak tea, preferably with the addition of milk;
  • Alkaline, devoid of gases, mineral water;
  • Creamy and refined vegetable oils.

Prohibited products

Naturally, patients are interested in what can not be eaten with gastritis? Strongly contraindicated in chronic gastritis to eat food that stimulates the formation of gastric juice.
Recipes for gastritis should not contain:Diet with gastritis
  • Meat and fish, cooked in their own juice;
  • Any broth;
  • Fried and smoked food;
  • Sauces and canned food;
  • Pickled, canned and pickled vegetables;
  • Rye bread;
  • Sweet foods;
  • Skimmed milk and whey;
  • Sour cottage cheese and yogurt;
  • Steep eggs;
  • A variety of seasonings and spices;
  • Chocolate, halva and ice cream;
  • Sour fruits and berries;
  • Carbonated water and kvass;
  • Strong tea and coffee;
  • Drinks containing alcohol.
Diet with exacerbation of gastritis should comply with a strict dietary restriction. Dishes should not contain dietary fiber that exerts mechanical irritation on the stomach. Therefore, it is required to exclude from the diet bread baked from wholemeal flour, confectionery, cereals made from whole grains, raw fruits and vegetables, mushrooms, legumes, nuts, dairy products, meat containing tendons, skin of birds and fish, coffee and cocoa , Alcoholic and carbonated drinks. In this period it is necessary to eat only mashed boiled food.

How to eat with gastritis with high acidity

If gastritis with high acidity is diagnosed, the diet should lower the concentration of hydrochloric acid in the stomach, slowing down its production.
Therefore, the menu for gastritis with high acidity contains soups cooked on a weak broth, boiled pasta, oatmeal and buckwheat, seafood, vegetable purees, boiled meat (preferably chicken or rabbit meat), low-fat smoked or boiled river fish, soft-boiled eggs, cinnamon and laurel Leaf, goat's milk and cream, milk dishes, skimmed milk-based sauces, green peas and zucchini, sweet fruits, better baked in the oven, parsley, jelly, kissels, compotes, mousses, soufflé, cooked from sweet fruits and berries, Dry echene, crackers or stale white bread, butter and vegetable oil, rather weak coffee, cocoa and tea with milk.Diet with gastritis
Food for gastritis with high acidity should not contain products that activate gastric secretion: salty and spicy foods, smoked products, fatty meat and fish, seasonings and spices, bitter vegetables, rye and freshly baked bread, any broths, cabbage soup and borsch, canned meat And fish, dishes from legumes, chips, canned, pickled and marinated vegetables, sour milk products, hard cheese, steep and fried eggs, cakes and pies with cream, ice cream and chocolate products, dried fruits, sour and immature uktov, strong tea and coffee, beverage containing gases.Diet with gastritis

Nutrition for gastritis with low acidity

Dishes with gastritis with low acidity , on the contrary, should stimulate the secretion of gastric juice and increase the content of hydrochloric acid.
Therefore, you should eat broths and mashed potatoes prepared from vegetables, viscous cereals, low-fat cooked meat, thin pasta, low-fat smoked fish, salted but soaked herring, broths cooked with meat and fish, fried and baked cutlets, dairy products, sausage and lean Ham, baked potatoes, boiled eggs, stale bread or breadcrumbs, salads prepared from tomatoes and greens, butter and vegetable oil, baked fruit, fruit and vegetable juices, mousses, jelly and kissels, coffee tea, mineral and weakly carbonated water.Diet with gastritis
In the case of reduced acidity with gastritis of the stomach, the recipes are mainly made on the basis of vegetables. Dishes can be seasoned with cinnamon and other sparse seasonings. It is advisable to start the meal with a vegetable salad with herbs, a piece of herring or a salted cucumber.Diet with gastritis
If gastritis is found with a low acidity, the diet requires the rejection of fresh, bran and rye bread, fatty and roasted meat, milk, pea and bean soup, legumes, thick pasta, hard cheese, fried eggs, chips, fatty fish, canned food, Cooked from fish and meat, chocolate, sweets and ice cream, bitter vegetables, unripe fruit, spicy condiments, sweet drinks with gases, coffee, kvass and alcohol.Diet with gastritis

What should be included in the diet with erosive gastritis

Diet with erosive gastritis recommends the use of liquid mucous soups, vegetable dishes, lean fish, dietary meat, steamed cutlets and meatballs, mashed cereals (especially rice, oatmeal and semolina), pasta, eggs, boiled soft drinks, dairy non-acid foods, butter and Cream, dairy milk sauce, sugared sweet fruit, jelly and pastille, marshmallow and honey, jam and jam, compotes, kissels and loose tea.Diet with gastritis
Diet with gastritis in case of erosive form requires removing fat broths, fatty meat and fatty fish, smoked fish and caviar, mushroom and legumes from the diet, various canned foods, fried, salted and spicy dishes, sharp and raw vegetables, sour fruits and berries, Canned food, marinades and pickled vegetables, baked pastries, fresh bread, ice cream and chocolate products, freshly prepared juices, alcohol, strong coffee, tea and cocoa.Diet with gastritis

How to make a menu with atrophic gastritis

питание при гастрите Atrophic gastritis is characterized by a decrease in the number of glands that produce digestive enzymes. Due to a deficiency of enzymes, the gastrointestinal system becomes unable to digest and assimilate all incoming food. To correct the situation, a diet with a gastritis table 5 is recommended.
It involves the use of dietary boiled meat and fish, boiled eggs and steam omelettes, dishes from pasta and cereals, vegetable and cereal soups prepared on the basis of fish or meat broth, non-acidic dairy products, vegetables, sweet fruits and berries, kissels, mousses and soufflé , Mineral water, cocoa and weak tea, stale or dried bread.
Diet with atrophic gastritis recommends the exclusion from the diet of fatty fish and fatty meat, mushroom and rich meat broths, canned foods, smoked, fried, salted and spicy dishes, bitter vegetables and spices, sour fruits and berries, chocolate sweets and ice cream, cakes and butter Pies, fresh bread, sweet drinks containing gases, coffee and alcohol.Diet with gastritis

General rules of nutrition for gastritis

But, despite some differences, there is much in common in nutrition with different types of gastritis. First of all, diet recipes for gastritis should be designed to eliminate inflammation in the gastric wall.
Proper nutrition with gastritis necessarily takes into account the effect of food on the formation of gastric secretion and on the motor function of the stomach. In addition, all dishes must be warm.Diet with gastritis
The diet for pancreatitis and gastritis includes foods that can be quickly digested and absorbed by the body in order not to load the digestive tract for a long time. Therefore, patients should eat liquid and ground foods, which almost does not irritate the mucous membrane of the stomach. In any case, it will be useful for kefir with gastritis, but it should be prepared from low-fat boiled milk.Diet with gastritis
Food for gastritis should be frequent (5-6 times a day), but consist of small portions.
Despite the requirement to exclude many foods from the diet, the diet with duodenitis and gastritis should contain all the necessary vitamins, minerals, proteins, fats and carbohydrates. Therefore, it is necessary to include fruits in the diet. How to determine what kind of fruit can be given with gastritis, and which ones can not be? In food, only baked sweet fruit or juices, compotes, kissels, mousses and jellies are allowed. From the fresh fruit will have to give up.Diet with gastritis
Now you know what you can do with gastritis, and what not. If you follow the above tips and take the medicines recommended by your doctor, the illness will soon recede.
Especially for you we made a visual video, it can be sent to relatives or friends who were diagnosed with gastritis:Diet with gastritis

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